Why YIN-YOGA..? or Yin-Yoga Vs Pattanjali

Why YIN-YOGA..? or Yin-Yoga Vs Pattanjali

In the past 20 years the popularity of Yoga has increased to an extent where it is becoming difficult to understand what it is really about…Hot Yoga, Power Yoga, Zen Yoga, Laughing Yoga, Dharma Yoga … just to name a few. (All those styles are part of Hatha-Yoga). No wonders, that the aspirant Yogi find it difficult to pinpoint the style suitable to his needs.

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