Unravel your potential and refine your inspiration on the Yin Yoga path
Yin yoga teacher training module 3 is our most evolved module, we use the Yin practice to explore and investigate the nature of the mind, we are merging Yin Asanas, Pranayama and Dharana or Ekagrata (one pointedness of the mind). We back up the practice with an analysis of Raja Yoga and the Yoga Sutras of Patanjali, as well as exploring the Samatha approach from the Buddhist tradition. Moving from the body towards the mind.
JOOGARUUM, Ristiku 10, Tallinn
Further info on the venue and registration please contact : Liina Email : firstname.lastname@example.org – Phone contact Gerli: +372 52 22 425
Students must have a 100% attendance in order to get certified, Yoga Alliance YACEP