Yin yoga teacher training module 2 is the natural unfolding from our previous module. We are moving from the structural body to the energetic anatomy following the tradition of oriental medicine. We are using the channel/meridian network to explore the unfolding of our Qi/Prana in our three bodies : physical, emotional and mental. This module is infused with Daoist philosophy combining skillfully the two traditions of Yoga and Daoism.

Yin Yoga & Meditation workshop is an invitation to Quiet Stillness, we are introducing a conducive approach of the practice which will develop and establish oneself into a calm and composed state of mind. We combine this practice with the theory of Raja Yoga which convey the definition and the goal of Yoga.

Yin Yoga & Anatomy workshop is the foundation of this practice we are moving from a functional approach and let go of the form/aesthetic of the pose. This will liberate the practitioner to find its own practice according to its unique range of motion. We are sharing with you the archetypal Asanas of the Yin repertoire and their variations, as well as the Tattvas or principles of this quiet practice.

Yin yoga teacher training module 3 is the most evolve of our module, we use the Yin practice to explore and investigate the nature of the mind, we are merging Yin Asanas, Pranayama and Dharana or Ekagrata (one pointedness of the mind). We back up the practice with an analysis of Raja Yoga and the Yoga Sutras, as well as exploring the Samantha approach from the Buddhist tradition. Moving from the body towards the mind.

Our 100 hours Yin Yoga teacher training module will take you from the foundation to the more subtle aspect of this quiet practice. We are moving from the structural body to the energetic, using myofascial compartment and the meridian network to develop a functional approach of the practice. This 100 hours yin yoga training is dense in information and will leave you with new tools to redefine your teaching, as well as abundance of cues, advice and guidance to expand your knowledge. Please read thoroughly our curriculum.

This is a shorter course to enable the practitioner to find their own range of movement limitations in the Asana. Following the body mechanic and getting familiar with the following stimulation/obstruction known as Tension & Compression. Using the all Yin Yoga poses repertoire to access each group muscles, mapping the lower limbs and upper torso to practice and teach from a functional approach.

Yin yoga teacher training module 1 is the foundation level based on anatomy which will help you to develop a functional approach of your Yoga practice & teaching. We are sharing with you new tools to apply such as the 7 myo-fascial compartments targeting the legs and torso as well as the 14 skeletal segments to define tension and compression areas. Join us to learn the principles of this quiet practice.

Yin yoga teacher training module 1 is the foundation level based on anatomy which will help you to develop a functional approach of your Yoga practice & teaching. We are sharing with you new tools to apply such as the 7 myofascial compartments targeting the legs and torso as well as the 14 skeletal segments to define tension and compression areas. Join us to learn the principles of this quiet practice.

Yin yoga teacher training 25 hours module 2 The Meridian Series - The 3 Bodies

This is the easiest approach to combine the Chinese meridian to the Yin asana. Instead of focusing on 12 meridian or 6 pairs of meridian, we separate the 3 main subcircuits of the body known as the 3 layers or Front layer Tai-Yin / Yang-Ming, the Middle Layer Jue-Yin / Shao-Yang, and the Back Layer Shao-Yin / Tai Yang.

Yin yoga teacher training module 1 is the foundation level based on anatomy which will help you to develop a functional approach of your Yoga practice & teaching. We are sharing with you new tools to apply such as the 10 myo-fascial compartments targeting the legs and torso as well as the 14 skeletal segments to define tension and compression areas. Join us to learn the principles of this quiet practice.

Yin yoga teacher training module 2 is the natural unfolding from our previous module. We are moving from the structural body to the energetic anatomy following the tradition of oriental medicine. We are using the channel/meridian network to explore the unfolding of our Qi/Prana in our three bodies : physical, emotional and mental. This module is infused with Daoist philosophy combining skillfully the two traditions of Yoga and Daoism.

Yin yoga teacher training 25 hours module 2 The Meridian Series - The 5 Elements

Approaching the 5 Elements is the door to all the spectrum of what TCM as to offer, with this module we are now able to tap into the psychology and emotional aspect of the Qi body. We are visiting each element,  associating their profile and meridian location/relation to the practice.